"Within each of us is a center of wisdom far deeper and greater than we are aware of. The meditations in this book are designed to connect with that center and magnify our understanding of life. When we are willing to open our consciousness to new ideas and new ways of thinking about issues, then our lives change for the better. The way we begin our day sets the tone for the experiences that will follow and how we will react to them. A good way to use this book is to open it at random first thing in the morning. Know that the meditation you choose is the perfect message for that day. It's also nice to close the day with uplifting thoughts. This will allow you to have pleasant dreams and to awaken clear headed in the morning. Remember, in the vast infinity of life, all is perfect, whole, and complete ... and so are you." - Louise L. Hay, the best-selling author of You Can Heal Your Life