The Complete Step-by-step Guide to Eastern and Western Techniques

A guide to the relaxing and healing skills of massage, the ancient Japanese art of shiatsu and reflexology. With step-by-step instructions, the book guides the reader through the complete working sequence for each skill and provides detailed descriptions of appropriate strokes for each part of the body. The book also explains what the body can tell you and shows how massage can be used to soothe, to invigorate, to relieve aches and tensions and to help in difficult circumstances, from work to leisure, from pregnancy to old age.

ISBN 9780852233283
Condition USED
Publisher Ebury Press
Artist / Author Lucy Lidell
Shipping Weight 0.3000kg
Type Book
Format Paperback

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