The Lazy Loser

Author(s): Marie Bean

Sunshine Coast Authors

“Lazy Loser” challenges what we’re constantly told about diets, food, exercise, and obesity by asking (and answering) the big questions: How fat are we really? How fit should we be? Do we have to exercise? Are counting calories and reading food labels necessary? and many more.
Read this book if you want to:
    •    Find out why you’re putting on weight and how to stop
    •    Learn to stop feeling guilty about your weight
    •    Get fit your way: the Lazy way
    •    Stop being confused about food and fitness claims
    •    Discover that no food is bad and it’s your choice of what to eat
    •    Get tips on how to eat and move without overhauling everything in your life
    •    Never go on another diet
    •    Find the right fitness activity for you (and actually enjoy it)
    •    Learn some insider tips on food and fitness
    •    Become a Lazy Loser



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Product Information

General Fields

  • : 9780987386526
  • : Lazy Runner
  • : Laxy Runner
  • : books

Special Fields

  • : Marie Bean
  • : Paperback
  • : 2013