Shows how chronic mild depression can be relieved by learning strategies that help us to recognize negative and distorted thinking patterns that lead to a downward spiral of pessimism. This book reveals that a combination of medication and therapy has been shown to be the most effective treatment for mild depression.
ISBN 9780195304534
Condition USED
Publisher OXFORD UNIVERSITY PRESS
Artist / Author Michael E. Thase
Shipping Weight 0.3000kg
Type books
Format Paperback

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